Music therapist, author and speaker Jennifer Buchanan joins me this week on NSTS to discuss her new book, entitled Wellness, Wellplayed: The Power of a Playlist. The book focuses on how music playlists can improve mental health, making Jennifer pretty much my ideal guest.

Jennifer and I talk about first concerts, being brought to tears by music, pre-Alanis Morrisette Alanis, the ultimate feelgood song of all time, and the staying power of Shaun Cassidy.  

Buchanan’s playlist:

Shaun Cassidy – Da Doo Ron Ron   

Whitney Houston – Greatest Love of All  

Alanis Morrisette – All I Really Want

Adele – Rolling in the Deep

Bob Marley – Three Little Birds

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