Music therapist, author and speaker Jennifer Buchanan joins me this week on NSTS to discuss her new book, entitled Wellness, Wellplayed: The Power of a Playlist. The book focuses on how music playlists can improve mental health, making Jennifer pretty much my ideal guest.
Jennifer and I talk about first concerts, being brought to tears by music, pre-Alanis Morrisette Alanis, the ultimate feelgood song of all time, and the staying power of Shaun Cassidy.
Buchanan’s playlist:
Shaun Cassidy – Da Doo Ron Ron
Whitney Houston – Greatest Love of All
Alanis Morrisette – All I Really Want
Adele – Rolling in the Deep
Bob Marley – Three Little Birds
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